Thanks for Donating and joining the Challenge!
Your support of the Rural Change programme is helping rural kiwis get the help they need.
Click the button below to download the 7 Day planner!
Here's a reminder of what to do!
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Download and/or print the planner.
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Move in any way you wish for 7 days starting on Monday 21st August. See the planner for ideas and/or get a DediKate 7 Day free trial!
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Enter in the daily prize draws via the Kate Ivey Fitness and What's For Smoko Facebook Pages.
Thanks again for donating!
Kate and Pip x