Burpees for Western Queensland 🌾
With Kate and Teek
💪 Help Us Raise Money for the Queensland Floods!
Join Kate Ivey and Teek as we rally the DediKate community and beyond to support flood-affected farmers and families in Western Queensland. Whether you're in it for the fitness, the fun, or the cause... every burpee counts.
👟 What’s Involved?
Challenge yourself to do as many burpees as you can in 5 minutes, and get friends, family, or colleagues to sponsor you per burpee e.g.:
- $1 per burpee
- 50 cents per burpee
- 20 cents per burpee
No minimum, no pressure—just movement for a meaningful cause.
🎁 Prizes to Be Won!
Everyone who completes the challenge and uploads their form will go in the draw to WIN a Graziher Annual Subscription plus a $100 LSKD Voucher!
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📥 How to Take Part
Download your Fundraising Form: Click here to download
Do your burpees: Join Kate and Teek LIVE on Instagram to do your burpees together or in your own time before 15th June!
Get sponsored: Use the form to record your sponsors and total raised.
Donate your total: Head to Farm Angels Flood Appeal and reference “DediKate” when donating. Click here to Donate.
Upload your form: Submit it at kateiveyfitness.com/fundraising by Sunday, 15th June to enter the draw.
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📅 Key Dates
Instagram Live Burpee-athon:
- Monday, 9th June
- ⏰ 5.30pm AEST | 3.30pm AWST | 7.30pm NZST
Can't make the live?
- Complete your burpees anytime before Friday 15th June.
Upload your form and donate by:
- Sunday 15th June to be in the draw to WIN a Graziher subscription and an LSKD voucher!
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🤸♀️ Burpee Options for Everyone
Not sure you can go full out? No problem! Check out our burpee options video with Teek—featuring:
- Full Body Burpees
- Standard Burpees
- Low Impact Burpees
Suitable for all fitness levels.
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📣 Spread the Word!
Get involved. Share your challenge.
Tag @kateiveyfitness and @teekcarmichael on Instagram and help us go viral for a cause that truly matters.
